18/1-19 Söndag Maxeffort hangbar mark
Hangbar mark
120kgx5reps
170kgx3reps
200kgx1rep
220kgx1rep
240kgx1rep
250kgx1rep
260kgx1rep
270kgx0reps
220kg 3setx3reps
Hangbar mark
120kgx5reps
170kgx3reps
200kgx1rep
220kgx1rep
240kgx1rep
250kgx1rep
260kgx1rep
270kgx0reps
220kg 3setx3reps