23/2-20 Söndag Underkropp Maxeffort hangbar

Knäböj hangbar

100kgx5reps

140kgx3reps

160kgx2reps

180kgx1rep

200kgx1rep

210kgx1rep

170kg 5setx3reps

Djungelmark

100kgx10reps

110kgx10reps

120kgx10reps

130kgx8reps

140kgx8reps

Utfall 70kg 5setx8reps

60kg 5setx10reps

Mage 5set

Henke Magnusson

Nocco Mango Del Sol
Double Bite Peanut Crisp
Tyngre Linne
Tights Legend Dark Grey
Tyngre keps
8-pack magnesium klossar
Rött Gummiband
Nocco Mango Del Sol
Double Bite Peanut Crisp
Tyngre Linne
Tights Legend Dark Grey
Tyngre keps
8-pack magnesium klossar
Rött Gummiband

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