4/2-19 Måndag

100kgx10reps

107.5kgx10reps

115kgx10reps
122.5kg 3setx10reps
115kgx10reps
107.5kgx10reps
Latsdrag 6setx15reps
Tricepspushdowns 8setx15reps
Tbar-rodd 5setx12reps
Bicepscurls med rep 5setx12reps
Facepulls 4setx15reps

Henke Magnusson

Nocco Mango Del Sol
Double Bite Peanut Crisp
Tyngre Linne
Tights Legend Dark Grey
Tyngre keps
8-pack magnesium klossar
Rött Gummiband
Nocco Mango Del Sol
Double Bite Peanut Crisp
Tyngre Linne
Tights Legend Dark Grey
Tyngre keps
8-pack magnesium klossar
Rött Gummiband

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