V.25 Bänkpass 3 [25-06-20]
Fredag, Vecka 25
| Pass 3 | ||||||
| Bänkpress | Vila | Vikt | Set | Reps | RIT | Kommentar |
| 3-5 | 100 | 1 | 15 | |||
| 3-5 | 120 | 1 | 10 | |||
| 3-5 | 140 | 1 | 8 | |||
| 3-5 | 150 | 1 | 6 | |||
| 3-5 | 150 | 1 | MR | 18 | ||
| 8 | 150 | 1 | MR | 14 | ||
| 8 | 150 | 1 | MR | 12 | ||
| Midsommar |
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