29/11-20 ME SSB

SSB

20x2x10

60x1x10

100x1x6

140x1x1

160x1x1

180x1x0

170x1x0

165x1x1

130x3x5 (80%)

Splittböj

18x3x12

Lårcurls

20x3x12

Revershyper

70x3x12

Magcrunches

40x3x10

Benlyft

KVx3x10

 

Ryggresningar

KVx3x10

 

 

 

Filip Nilsson

Filip Nilsson

Nocco Mango Del Sol
Double Bite Peanut Crisp
Tyngre Linne
Tights Legend Dark Grey
Tyngre keps
8-pack magnesium klossar
Rött Gummiband
Nocco Mango Del Sol
Double Bite Peanut Crisp
Tyngre Linne
Tights Legend Dark Grey
Tyngre keps
8-pack magnesium klossar
Rött Gummiband

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